4 Weeks Coaching: Healthy Living Program
- 99 US dollars$99
- Phone Class
Join me for my 4 week Healthy Living Coaching Program. Each week we will host a 30 minute phone conference session 8/8, 15, 22. 29 Week 1: Know your numbers: They can save your life. Learn about your Cholesterol, Blood Pressure, Blood Sugar and BMI (body mass index) and what they mean to your health. Week 2: Guideline on how to read food labels Week 3: Choose the right ingredients by creating a healthy environment in your kitchen Week 4: Kitchen Makeover/Grocery Store Tour. Empower yourself to change your life and improve your nutrition by learning what to put in your grocery cart.
Payments are final. No refunds offered.