Spice it Up!

Healthy Living With Annie Food Institute: Learning basic skills for healthy eating.

This video is all about the spices that will help you to reduce your salt intake while creating a bold and delicious flavor that I'm sure you will enjoy.

I wanted to share it because it has wonderful herbs and spices that will wake up any meal and that's an added bonus on your health and wellness journey. You don't have to sacrifice flavor for healthy. You can have both and this delicious marinade for steak or chicken fajitas delivers. It is bursting with flavor!

Try it and let me know what you think?

Helping you to discard your past to embrace your future,


Health and Wellness Educator, Author and Speaker

Changing Mindsets. Changing Lives

Check out the other resources on the site and I encourage you to download the free resources. All the resources are designed to help you to get to your healthy place as you surrender all things to Christ.

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