Here are some tips that will help you to focus on the positive during this time.
Why not take this time to really get your healthy eating habits down pact because you don’t have the temptation of eating out. Restaurants are closed for sit down eating because of the health crisis, so take advantage of that. Instead of getting your food from the drive-thru or curb side order and go, or using the food delivery services, why not work out that healthy eating plan that you have been trying to get to. This would be a good time to involve the entire family. My daughter and I are taking the time to make those healthy recipes that we didn’t have the time to do in the past, and you know what? Its working out and its fun!
Reconnect With Family. I’m grateful for my family and realize that I shouldn’t take them for granted. I’m just appreciating my family and grateful that we have each other to lean on and to encourage each other and to keep each other entertained. We’re making those phone calls to other family members to check on them. Just to say I. Translated, you’re important to me, I love you. You would be amazed how family appreciate the fact that you thought of them especially older family members.