Keeping it Clean

Did You Know?

Did you know that in creating and maintaining a healthy lifestyle, your daily habits should be in alignment with your goals? Yes, that’s right! The two should agree. Also, in order to be successful on your health & wellness journey, a supportive environment is a must! This food demonstration not only has a delicious recipe, but it has tips about the importance of doing a kitchen makeover to help you be successful in your life style changes. If you need a guideline to do your kitchen makeover, you can start with the one on my website It’s a free download designed to assist you as you create a healthy environment.


Helping you to discard your past so you can embrace your future

Changing Mindsets, Changing Lives

If this blog blesses you, write me and tell me about it. I would love to hear from you. Sharing is caring-share this blog with family and friends


While you’re on the website, check out my redesign your image booklets-they were created especially for you to help you to choose which aspect of your journey of health and wholeness that you want to focus on!


Health & Wellness Educator, Speaker, and Author

Changing Mindsets, Changing Lives

Discard your Past so you can Embrace your Future

P.S. Please note that the Healthy Living Support Group Call is every 1st and 3rd Thursday at 7:30 P.M. Hope to hear your voice on the call. Come prepared to be blessed and encouraged!

These resources are available on the website to help strengthen your inner man so that you can overcome and make the necessary changes and maintain them as you create a healthy lifestyle:

  • More Than a Conqueror: Regaining your willpower over food.

  • Journey to Success: Strategies to getting free from destructive eating habits.

  • Redesign Your Image Plan and Booklets designed to help you to remove the barriers to change

  • Cooking with Annie: Journey into a New Life!

  • Healthy Living Support Group- Every 3rd Thursday at 7:30 p.m.Contact me for call in details.

  • Put on the New Nature Bible Teachings on my YouTube channel

  • Healthy Living With Annie Food Institute:Learning basic skills for healthy eating

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