Silky Cauliflower Soup Recipe! A Winner!

Health begins at the cellular level. This delicious soup is a sure fire way to get you started on your journey to a healthy lifestyle!


Did you know that according to the National Kidney Foundation that less salt is best and that in spite of this knowledge, “Americans today consume 50% more than the recommended daily quantities of sodium? Diets high in sodium increase blood pressure levels. High blood pressure damages the kidneys over time, and is a leading cause of kidney failure?” Resource: National Kidney Foundation.


Health & Wellness Educator, Speaker, and Author

Changing Mindsets, Changing Lives

Discard your Past so you can Embrace your Future

P.S. Please note that the Healthy Living Support Group Call is every 1st and 3rd Thursday at 7:30 P.M. Hope to see you on the call. Come prepared to be blessed and encouraged!

These resources are available on the website to help strengthen your inner man so that you can overcome and make the necessary changes and maintain them as you create a healthy lifestyle:

  • More Than a Conqueror: Regaining your willpower over food.

  • Journey to Success: Strategies to getting free from destructive eating habits.

  • Cooking with Annie: Journey into a New Life!

  • Healthy Living Support Group- Every 1st and 3rd Thursday at 7:30 p.m.Contact me for call in details.

  • Put on the New Nature Bible Teachings on my YouTube channel just search Annie Maiden-Gipson

  • Healthy Living With Annie Food Institute:Learning basic skills for healthy eating

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Forces Within

DID YOU KNOW? Did you know that there are actually forces within each of us that can make us or break us? That can move you forward or keep you stuck in a rut? Did you know that this could be the year

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