First of all I want to give a big thank you and congratulations to new subscribers to More Than A Conqueror: Regaining your will power over food. I know that the book will be a blessing to you as you embark on your journey of developing a healthy relationship with food! Drop me a line to let me know how things are going with you. I would love to hear from you!
Nutrition with Annie will be stepping out in a bigger and bolder way this year. When I last spoke with you before the Christmas holiday, I asked you to believe with me for better things so that I might have more of an impact in the lives of God’s people. I also said that I was working on a few projects that I believed will help to accomplish that purpose.
Before I share, I just want to say that I trust that all had a wonderful time during the holidays and are looking for God to show up in your lives in fresh and mighty ways as you stand in anticipation. Praise be to God! I pray that we are all in the right location to receive all that He has for us in 2018! Now the big share:
Nutrition with Annie has officially undergone a name change to Healthy Living with Annie because it’s more than about food. It’s about presenting ourselves to God: Spirit, soul, and body. Keeping our bodies healthy is a big part of presenting ourselves to God but it is such a struggle to make the right choices daily. So self-care will continue to be a big focus.
I will be doing a YouTube video bible teaching called Put on the New Nature. I am excited yet sober to be taking on this endeavor. I find that in dealing with food addiction, and many other issues, most people struggle because they are not aware of the importance of stripping off and putting on the new man, our new nature in Christ, which is vital to our success. I will be talking about how to overcome sabotages, the importance of renewing the mind for example. So keep this project in your prayers as I want to decrease so God can increase.
Health Education continues to be an important focus of Healthy Living with Annie. The word of God says my people suffer for lack of knowledge. It’s not knowing that some are dying early with their potential untapped. The late Dr. Myles Munroe said that the graveyard was the richest place in the world because people died, most times prematurely, leaving their potential undiscovered. So I am glad to announce that Maintaining Excellent Health Wellness Modules are now in production. So stay tuned for more information. These wellness modules are designed to educate you on how your body works. You learn what good nutrition is and how it impacts your health. You will learn how to take the weight off and how to keep it off. Each wellness module comes with a super easy quiz with an answer key (if you get stuck) to reinforce what you have learned.
I have been working on Healthy Living with Annie Food Institute: Learning basic skills for healthy eating which consists of food demonstrations (meals prepared in my kitchen). The Food Institution will help you to know what real food is and how to prepare it so you can decrease your risk for chronic diseases such as heart disease, high blood pressure, diabetes, strokes and cancer. This project is dear to me as it was born out of my desire to leave some things behind as I embarked on a new journey of developing a healthy lifestyle. This project is in the editing phase and I will give you updates from time to time.
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