Deuteronomy 31:6-8 Be strong and of good courage, fear not, nor be afraid of them: For the Lord your God, He it is that does go with you, He will not fail you, nor forsake you.

Courage is defined as the ability and willingness to confront fear, pain, danger, uncertainty or intimidation. It is also defined as the absence of fear.

Be encouraged today and give yourself permission to win in your lifestyle changes! Change takes courage. Courage to accurately look at how you got to the place that you are in right now. Courage to say "I have problem that I need help with." To redesign your nutritional life takes intentional courage but God is with you-help is only a prayer away!

If you feel overwhelmed and don't know where to start register for Nutrition with Annie's one day Health & Wellness Retreat. You will gain the courage and the tools to make the change.

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