Learn How To Prepare Meals that will help to decrease the cravings
You can find food demonstrations on my Healthy Living With Annie YouTube channel. Go to YouTube and search: Annie Maiden-Gipson.
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You can also be blessed by the Put on the New Nature bible teaching. They're there to help you to strip off the old man and put on the new man in Christ (Ephesians 4:22-24) so you can victorious in all areas of your life, including your eating habits.